Video Description:
Did you know? People who live in places with more birds, shrubs, and trees are less likely to suffer from depression, anxiety, and stress. In this video, I'd like to talk a little about my experiences and how just simply getting out and seeing birds can help you tremendously with helping get through some of those tough times.
- Category
- Pets And Animals
- Tags
- lesleythebirdnerd, birds, wildlife, birdwatching, ornithology, leslie the bird nerd, bird song, bird call, birds for cats, video for pets, video for cats, nature video, educational bird videos, bird sounds, birds video, cure anxiety, angziety, angzity, depresion, leslie, mental health and bird
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We feed birds, wrens, blue jays, mockingbirds, cardinals and downy woodpeckers. I never considered how much they might help my mental health! Thank you for this great reminder!